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Personal Growth

Browse our online store and get the support needed to reveal the best version of yourself.

Get help in 3 steps

and benefit the best version of you

1. Connect

Request a quotation to schedule a consultation, share your current challenges and preferences with an advisor, and explore your options and recommendations.

2. Meet

Your expert will reach our to you to schedule your sessions. Open up to your Expert in a space where you get the guidance you need, and your concerns get the attention they deserve.

3. We Achieve

With Priority Support and special assignments from our experts, bid goodbye to your old self and be on your way to becoming the best you.

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Why Rise?

We have a dedicated team of experts ready

to help you get to a better version of yourself.

How do we help?

Always striving for the right level of balance.

Our process works because of how closely we connect with you, to ensure you are getting the most of your sessions. Our programs are anchored on four (4) core pillars.

One-to-one Interactions

Focused on getting you personalized attention right when you need it.

Personalized Game Plans

Tailored development programs that are backed by research, and crafted from accumulated years of experience.

Professional Counsellors

Rigorously assessed and qualified experts. We pride ourselves on the level of commitment we have in ensuring we get the best people available to help you.

Flexibility

There is always a program or schedule that can accommodate your tight or busy schedule, if not we will tailor a customized program for you.

Board and Executive Governance
Board and Executive Governance Price on request
Career Choice and Development
Career Choice and Development Price on request
Connecting with Me
Connecting with Me Price on request
Diet Powered Sports Success
Diet Powered Sports Success Price on request
Empowering Youth – The Balancing Act
Empowering Youth – The Balancing Act Price on request
Focus and Clarity
Focus and Clarity Price on request
Group Therapy
Group Therapy Price on request
Growth Mindset
Growth Mindset Price on request
Health Maintenance
Health Maintenance Price on request
Hipically You
Hipically You Price on request
Individual Therapy
Individual Therapy Price on request
Navigating Peer Pressure
Navigating Peer Pressure Price on request
Nutrition Gatekeeper
Nutrition Gatekeeper Price on request
Organizational Effectiveness
Organizational Effectiveness Price on request
Policies and Procedures Development
Policies and Procedures Development Price on request
Pre-Marital Therapy / Relationship Counselling
Pre-Marital Therapy / Relationship Counselling Price on request
Realizing Your Full Potential
Realizing Your Full Potential Price on request
Risk Management
Risk Management Price on request
Self-Acceptance: Being Comfortable in Your Own Skin
Self-Acceptance: Being Comfortable in Your Own Skin Price on request
Start Them Right – Feed Them Right
Start Them Right – Feed Them Right Price on request
Student Leadership and Empowerment
Student Leadership and Empowerment Price on request
The Incredible You
The Incredible You Price on request
Your Inner DNA – The Courage to Change
Your Inner DNA – The Courage to Change Price on request
Youth Sports Performance: Using Artificial Intelligence to Improve Athlete Performance
Youth Sports Performance: Using Artificial Intelligence to Improve Athlete Performance Price on request

Select one or more products, or leave empty to use items from your quote list.

Why Rise?

We have a dedicated team of experts ready

to help you get to a better version of yourself.

How do we achieve good results?

With amazing support and features. We are always available for help.

Email & Chat Support

Our support team is always available for chat on Messenger or is just a phone call way.

Personal Dashboard

View your upcoming sessions, account and billing details, and purchase history.

Session Recordings

Watch past session recordings on-demand at your own convienence.

Why Rise?

We have a dedicated team of experts ready

to help you get to a better version of yourself.

Who we are?

Rise, A Counselling-Psychology & Empowerment Startup Based in Jamaica

We are aimed at providing an array of online services tailored to meeting the needs of individuals who seek health, personal and professional development.

Our CompanyEndorsements

Say hello to your counsellors, mentors and coaches

These are our team of partners and instructors who are dedicated and passionate about getting to the best version of yourself.

Transformational Life Coach

Camille Edwards

Ms. Camille Edwards is an educator who has read for a Master of Science, a Management Graduate Certificate in Human Resource Management and a Bachelor of Art, in Sociology/Psychology.

She has worked as an adjunct professor, who lectured Business Ethics courses to students pursuing technology careers. She has experience in managing training design teams; facilitating needs, job, and task analyses; she designed and developed participant manuals, instructor guides, instructional aids for classroom and self-directed learning. Miss Edwards has conducted training for trainers and delivered instructor-led training as well as designed and administered evaluation instruments.

Her skill set also involves developing processes for job reengineering, creating professional learning materials. She also has skills in Leadership, Project management, Digital literacy, Result-driven Communication, Problem solving and is known as a Critical Thinker.
It is evident that people and programme development are her passion; exemplified through more than 30 years of successfully planning, leading and executing organizational and community programs. She specializes in adult learning, community partnerships and not-for-profit leadership. Her most recent accomplishments include the establishing of a global learning program for School Board of Broward County Middle School students.
She is a member of the logistics and professional development team of the company.

Transformational Life Coach

Donovan A. Patterson

Mr. Patterson is a Life Coach on the team. Donovan Patterson was born in Kingston, Jamaica and moved to Toronto, Canada where he completed his Education, which includes a Bachelor of Arts and a Master’s Degree.

He has been a resident in the United Arab Emirates for the past nine years, where he initially taught English to grade 11 and grade 12 Emirati Boys. His growth as an educator extends to administrative duties; because of which Donovan has been a Deputy Principal, for the past five years, with the Ministry of Education at a Government School in Abu Dhabi.

He is the Founder and C.E.O. of Performance Coach Plus, which utilizes his skills to use Artificial Intelligence to improve athletes’ performance. He is a licensed sports agent as well as a certified Coach of basketball, football, and athletics.
While doing the much-needed work of a Neuro Linguistic Programming (NLP) Transformational Life Coach, where he works primarily with Youths, Donovan is also an International Motivational Speaker, a co-author of “Take 2 at Life”, and Host of Quaranteen Talk (a weekly Zoom Webinar), that is used to empower youths worldwide, while giving them a voice, as they prepare for the New World.

Credentials:

- School Principal, NLP Practitioner/Life Coach,
- CEO/Founder of Performance Coach Plus – using A.I. to improve athlete performance

Transformational Life Coach

Dr. Nick

Dr. Nick is a multi-award-winning tutor, motivational speaker and empowerment coach. He started his career by becoming a school teacher followed by becoming a university lecturer.; but now he uses his skills knowledge and expertise to help others find their path in life, overcome
challenges and become the best version of themselves.

With over 20 years’ experience, Dr. Nick is a well sought after professional and throughout his career he has successfully empowered thousands 1000s of people across the globe to achieve their true potential.

Transformational Life Coach

Dr. O’Neil B. Ankle

Dr. O’Neil. B. Ankle, is principal of the famed Jonathan Grant High School. He worked as Journalist at the Jamaica Information Service (JIS) for several years before engaging in pedagogical pursuits full time. In addition to serving as principal; he has also taught at the secondary and tertiary level. Of note, his academic journey has taken him to a Doctoral Degree.

He has been the recipient of numerous awards including: The Who’s Who
Award Among Students in American Colleges and Universities for Academic excellence; PAHO/WHO Award of Merit: Radio feature on Child Abuse; the Press Association of Jamaica (PAJ) National Journalism Award on Domestic Violence: Pan American Health Organization/PAHO Media Award for Excellence in Health Journalism (Best Documentary in the Radio Category; Recipient of Track and Field Scholarship to New York Institute of Technology; Recipient of the Prime Minister’s Medal of Appreciation for Education for the year 2017 and Recipient of the LASCO/MOE Principal of the year award 2007 – 2008.
He is a very active community member and as such sits on several boards,
committees, and voluntary organizations. He serves as a Justice of the Peace and member of the Clarendon Lay-Magistrate Association; a member of the Jamaica Administrative Athletic Association (JAAA) and Lay Preacher (Evangelist) at Denbigh United Church. He aspires to become a Minister of the Gospel of Truth. He has excellent motivational skills and is a sought-after speaker.

His writing skills has resulted in him co-authoring the popular Grade 4 Workbook-Leaps and Bounds in Literacy: Writing and Comprehension Skills (2005); and contributing a chapter to the scholarly text: Leadership for Success: The Jamaica School Experience (2017).
He strongly believes that each student is “Created for Excellence” and that the “Academic, Moral and Social Development of our students is our Shared Responsibility”

He is a member of the team and serves as a motivational speaker.

Transformational Life Coach

Nickiesha Passard

Ms. Nickiesha Passard is a Licensed Associate Clinical Psychologist who resides and practices in the island of Jamaica. She specializes in treating adults and adolescents with a variety of psychological concerns utilizing a wide range of holistic orientations and techniques that are tailored to meet the unique needs of each client. Ms Nickiesha Passard is also a lecturer at the University of Technology, Jamaica where she lectures on a wide range of psychology related modules, within the Child and Adolescents Department.

She is a graduate of The University of West Indies, Mona where she obtained a Bachelor of Science (BSc.) in Psychology with a minor in Criminology (First Class Honours), thereafter, she held a Master of Science (MSc.) in Clinical Psychology (Distinction). Ms Nickiesha Passard also has a Post-Graduate Diploma in Education and Training from the Vocational Training Development Institute.

Since 2015, she has worked in diverse settings including clinics, hospitals, counselling centers and schools, conducted psychological assessments, individual, couples and family therapy geared towards addressing numerous psychological concerns. She specializes in addressing grief, loss, trauma, depression, anxiety, stress and behavioural concerns. She has particular interest in working with adolescents, as she believes that they are at a critical stage of development that can affect their progression in life. Additionally, her passion for mental health care has led her to conduct research and public education workshops in areas of Self Esteem, Domestic Violence, Parenting and Self Harm.

She has published in the Pan American Journal of Public Health which focused on “Intimate Partner Homicide-Suicide in Jamaica” and in the Health Education Journal which focused on “Using Faith-Based Organizations to promote Mental Health Education for underserved populations in Jamaica.” She is guided by the principle “Your mind is like a GPS, it can take you anywhere you want to go” and “Past pain, hurt and disappointments doesn’t have to define you, instead, use it to refine you.”

She is a member of the team where she serves as serves as an Associate Clinical Psychologist.

Transformational Life Coach

Nikida Walker

Ms. Nikida Walker is a Counsellor, Marriage & Family Therapist, originating from the beautiful, serene island of Tobago, in the twin island Republic of Trinidad and Tobago. As a Therapist, she collaborates with her clients, on a trajectory towards helping them to develop a vision for their lives, heal from emotional hurt, restore relationships, and act as a catalyst that propels them into their assigned purpose.

Ms. Nikida Walker is a trained counsellor and therapist with qualifications such as Bachelor of Science (BSc.) Psychology & History; a Post Graduate Diploma in Education (PGDipEd) and a Master of Arts (MA) Counselling (Specialization Marriage & Family Therapy).

She maintains the conviction, that life does not always take the turns that we expect it to. Sometimes traumatic incidents happen that can derail us from where we want to be. Consequently, she considers it her job as your therapist to walk with you. To help you to discover that what you thought was the end, is simply an opportunity to pivot. We turn, look for another possibility in another direction or discover new possibilities right where we are. Ms. Walker will help you to clearly see that you are not alone and that there is always hope, even in challenging times.
We look for the light on even the darkest days, as we walk together.

She specializes in helping clients to heal from abuse, heal from trauma, stress, expression, and panic attacks and anxiety. Her skill set also allows for grief & loss counseling, pre-marital and relationship counselling, female empowerment as well as career guidance She is guided by the principle “There is always a way around, you just need to find it”. Her Social Media angle: Instagram/ Facebook- @tehilatherapy
She is a member of the team where she serves as a dynamic multifaceted counselor.

Credentials:

- BSc. PGDipEd. MA.

Thespian/Author/Business Consultant/ Educator

Susan Lycett Davis, EdD

Susan Lycett Davis, EdD, MS/HR, BBA(Hons) is a seasoned professional, recognized for establishing key benchmarks in individual and team performance that consistently meets organization objectives. As a skilled professional with over 30 years of business experience she has worked in both administrative, leadership and instructional positions with multi-national firms.

She has worked successfully in the UK, Jamaica and USA, with demonstrated expertise and success in managing organizational growth, employee development, diversity awareness, workplace violence prevention, and conflict resolution initiatives.
She is a Professor emerita, Mediator and Business Consultant, with a keen interest in organizational change, training and development, employee relations, and cultural competency. Dr. Davis is also a trained performing artist (Dr Sue) who worked and continues to work professionally and creatively in the US, Bahamas, Africa, and Jamaica. She has been instrumental in conceptualizing and developing several employee development and creative models that have been implemented.

She also makes presentations at conferences nationally and internationally. She has trained and developed high performance, multicultural project teams; facilitated the growth of Organizational, Communication and Leadership Skills; has efficient event planning and coordination skills; offers Mediation and Counselling to individuals and groups and is a proactive troubleshooter and problem solver with strong interpersonal, conflict resolution, and negotiation skills.

She serves the team as chief human resource consultant for the companies.

Credentials:

- Doctor of Education, Organizational Leadership/Conflict Resolution,
- Master of Science, Human Resources Management
- PGCert: Performing Arts
- Author: Three publications

Guidance Counsellor

Tamika Mills-Johnson

Mrs. Tamika Mills-Johnson has been a career educator for over 16 years and has read for a Bachelor of Science in Psychology. She has served in two prominent high schools in Clarendon as a Guidance Counsellor and as a teacher of CAPE Sociology. She has worked as an Examiner for CAPE Sociology with the Caribbean Examinations Council for over 12 years.

She has a range of counselling skills which she uses to assist teachers, administrative and ancillary staff and students as needed; and provided individual and group counselling to students, parents and teachers and other staff members. She is a dynamic multifaceted counselor and mediator who is able to competently deal with a wide arrear if issues to include: abuse, rape, molestation, suicide, depression, violent acts, family crisis, financial problems, conflicts, grief and loss and divorce. She has been the coordinator of the Programme of Advancement Through Health and Education Programme (PATH). This is a programme funded by the World Bank and the government through which vulnerable students are assisted.

She also supervises the Health and Family Life Education Programme; a programme through which life skills are expected to develop. Mrs. Mills -Johnson possesses excellent planning and logistics skills. She volunteers as the Treasurer and Media Watch Chairperson for the Jamaica Association of Guidance Counsellors in Education Region 6 and is currently the Secretary for the Jamaica Association of Guidance Counsellors in Education, Region 7. She has worked with the Ministry of Education as a Trainer for the delivery of the National Standards Curriculum and has completed training with the National College of Educational Leadership in “Virtual Integrated Leadership. Mrs. Mills- Johnson is a guidance counsellor who is certified in various aspects of counselling including: children and the law, dealing with suicide, grief and loss, and matters of protocol.

She is currently the Guidance Counsellor at Vere Technical High School and caters to a population of over two thousand students and more than 160 staff members.

She serves the team as Counsellor.

Credentials:

- Post Graduate Diploma in Education & Training
- BSc. Psychology
- Educator
- CXC Assistant Examiner

Consultant Nutritionist

Vanessa White-Barrow

Dr. Vanessa White-Barrow is a Registered Nutritionist and Senior lecturer at the University of Technology, Jamaica in the College of Health Sciences. She is presently the Head of the School of Allied Health and Wellness.

She has a PhD in Nutrition, a MSc. Degree in Nutrition, a Bachelor’s of Science degree in Biochemistry and Zoology as well as a diploma in Teaching (Science Education). She also has a Certificate in Supervisory Management and was licensed as a Primary and then as a Master Sports Nutritionist with the US National Association of Sports Nutrition.

She is the Treasurer and a past president of the Jamaica Association of Professionals in Nutrition and Dietetics (JAPINAD), a member of the Caribbean Association of Nutritionists and Dietitians (CANDi), the Society of Nutrition Education and Behaviour (SNEB); as well as of the Jamaica Statistical Society (JSS).

Her research interests include consumer nutrition education, household food security, adolescent health and eating behaviours; as well as science education. She is a central member in the empowerment arm of the company and will coordinate the health and wellness portfolio of the 16 business.

Credentials:

- PhD Nutrition/Nutrition Educator/University Lecturer

Experts
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Management Team
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Programs
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